Shake your way to firm and fabulous arms and shoulders in just 6 minutes a day!
Fun and easy to use. Use at home while watching TV or in the office.
Dramatic results in just 6 minutes a day.
3 simple exercises. Works for all fitness levels.
The unique design uses revolutionary patent-pending Dynamic Inertia technology. Scientifically proven to generate a dramatic increase in EMG muscle activity compared to dumbbells.
The dumbbell will work your triceps, shoulders, and chest ✅Shapes & tones your arms in as little as 6 minutes a day. The unique dumbbell is 300% more effective than other weights. ✅The Dumbbell is lightweight, portable, easy to use and easy to store.
✅It requires no batteries or power.
✅Note: Gray to man 1.5kg (3lb), White for women 0.8kg (1.8lb)
✅Product dimensions: 12.2' x 3.3' x 3.3'
It works by the method called "dynamic inertia."
The weight bounces off the ends of the handle by the spring as it is shaken back and forth. The user performs this shaking motion in various positions to target the major muscles of the upper body, such as those in the chest, shoulders, and arms. The movement of the device is generated by the user and is not battery powered.
✅Basically, it moves only when you shake it.
✅to target the shoulders, the instructor grips the handle in both hands with one hand being placed on top of the other. The arms are held in front of the body and the Shake Weight is rapidly shaken toward and away from the body.
✅To target the triceps, the weight is held by both hands behind the head while quickly shaking it up and down. ✅The biceps exercise involves holding the weight with one hand at about the level of the head while continuously shaking it toward and away from the body. The shaking exercises last approximately 20 to 30 seconds each.
In between the shaking sets, you do active recovery, which involves either some type of stretch or the movement that is similar to traditional dumbbell training (such as doing a standing chest fly or bent-over triceps kickback) while holding the Shake Weight.
✅The Shake Weight is affordable.
✅The exercises can be easily performed.
✅You can carry the device almost anywhere.
✅The exercise plan is a quick workout.
✅The weight is very light, so almost anyone can perform the exercises.
Material: stainless steel White weight for women: 0.8kg Gray weight for man: 1.5kg Function:: Arms Application:: Dumbbell ✅Shake weight ✅Fitness Equipment ✅Fitness Muscle Trainer ✅Keep Slimming Training ✅Sport Machine ✅Bodybuilding Shaking Dumbbell
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